Fitzone For Women

We're Different! Fit Zone for Women is not another no-thrills, circuit-only club. Fit Zone for Women is a pioneer in the women’s health club movement offering a real full-service health for real women looking for real results.

Fit Zone for Women is dedicated to providing you the results you deserve at a price you can afford in a safe, non-intimidating environment and the only fitness and weight loss center in the nation designed for women just like you.

At Fit Zone For Women you have a large variety of exercise options. Looking for a quick and effective workout? You'll want to do our 20-minute Nautilus for Women circuit training program. Nautilus, a name you recognize, is used exclusively by Fit Zone and is the absolute finest equipment money can buy. Just the slight squeeze of the handle and you effortlessly put the seat in the proper position. Resistance can be added one pound at a time rather than the traditional ten pounds. This is real fitness equipment for real women who want real results.

Unlike other women’s fitness centers Fit Zone For Women offers a full array of group classes such as Pilates, Yoga, Step aerobics, Body Sculpting, and Ball Blast. These classes are FREE with your membership and offer a fun and exciting way for you to achieve your fitness goals.

Fit Zone for Women uses state-of-the art Nautilus For Women, a name you recognize and trust. Unlike the inexpensive hydraulic equipment found at most other women’s clubs, this is real weight-based equipment providing both positive and negative weight resistance. The level of resistance on each piece of Nautilus For Women equipment is fully adjustable so that our members can increase the resistance as they get stronger. The only hydraulics you’ll find on our equipment is used to help adjust the seats.

Circuit Light

Developed by Fit Zone for Women, the CircuitLight is a timed lighting system which keeps your members moving through their circuit workout while allowing the correct rest time between exercises. This visual timing tool eliminates the annoying cue tapes played at other women’s clubs.

You can even watch and listen to your favorite television show on large screen TVs as you burn up those calories in our state-of-the-art cardiovascular training center.

As a member of Fit Zone you will work with your own fitness professional who will customize an exercise program designed to fit your needs and busy schedule.

Fit Zone for Women is truly your one stop for weight loss, fitness, and health. No matter what your goals are we will provide you a true solution. This is the fitness center you deserve and the decision to join Fit Zone For Women today will change your life forever!

Fit Zone For Women is a health club for women providing well appointed locker rooms, a full complement of state-of-the art pin select equipment for circuit training or standard set and rep training, cardiovascular exercise, aerobic/group exercise classes along with group and one-on-one personal training.  Fit Zone for Women also incorporated 1-2 New You, a weight-loss and nutrition program.  Fit Zone for women locations typically require approximately 4,000 square feet of space and are usually located near retail shopping areas and residential neighborhoods.

Corporate Philosophy:

Fit Zone for Women is supported by Diversified Health and Fitness, the fitness franchise experts. We believe in supporting our franchisees in all aspects of their business including: operations, training, marketing, sales, and finance. Our Franchise Support team is committed to guiding you towards success.